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About Ted Silverstein

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So far Ted Silverstein has created 51 blog entries.

10 Healthy New Year’s Resolutions For Seniors and Older Adults

The American Geriatrics Society’s Health in Aging Foundation recommends these top 10 healthy New Year’s resolutions for older adults to help achieve your goal of becoming and staying healthy.

10 Healthy New Year’s Resolutions For Seniors and Older Adults2020-12-23T16:38:15+00:00

Seniors Staying Safe During Winter Months

During the winter months, ice, snow and cold temperatures can make life challenging for anyone. Slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for senior citizens. Check out these tips for preventing common cold-weather dangers to seniors. 

Seniors Staying Safe During Winter Months2020-10-15T21:06:01+00:00

The Benefits of Exercise on Cognitive Ability in Seniors

Researchers have found that a single session of exercise improves cognitive functions and working memory in some older people. In experiments that included physical activity, brain scans, and working memory tests, the researchers also found that participants experienced the same cognitive benefits and improved memory from a single exercise session as they did from longer, regular exercise.

The Benefits of Exercise on Cognitive Ability in Seniors2020-10-08T03:13:04+00:00

Long-Term Care Options For Your Aging Loved One

Selecting a long-term care facility for your family member can be as difficult as accepting that it is needed. There’s a lot to consider, including: location, quality of care, medical and rehab services,  finances and insurance. Take time to learn about your options and get comfortable with your choice.

Long-Term Care Options For Your Aging Loved One2020-08-10T14:22:01+00:00

Ways Seniors Can Stay Active During COVID-19 Social Distancing

The coronavirus pandemic has turned life upside down for just about everyone, preventing people throughout the world from working, socializing, and performing everyday activities. Older adults — at a higher risk of serious complications from COVID-19 —are more likely to restrict their activities significantly to reduce their chances of contracting coronavirus.

Ways Seniors Can Stay Active During COVID-19 Social Distancing2020-08-04T12:09:15+00:00