Silver Stream Center is the perfect place for patient rehabilitation. The architecture of the building looks like a castle, with a rustic stone exterior, set in a beautiful idyllic suburban landscape.
Could An Unhealthy Diet and Lack of Exercise Make Us Age Faster?
Researchers at Mayo Clinic believe there is a link between [...]
10 Healthy New Year’s Resolutions For Seniors and Older Adults
The American Geriatrics Society’s Health in Aging Foundation recommends these top 10 healthy New Year’s resolutions for older adults to help achieve your goal of becoming and staying healthy.
Happy Thanksgiving!
“Gratitude unlocks the fullness of life. It turns what we [...]
Respecting and Honoring Our Senior Citizens
Senior citizens have a lifetime of experience. They comprise a generation that has survived The Great Depression, World War II, Vietnam and The Great Recession. They have a lot to teach us about enduring change and handling life’s adversity.
Seniors Staying Safe During Winter Months
During the winter months, ice, snow and cold temperatures can make life challenging for anyone. Slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for senior citizens. Check out these tips for preventing common cold-weather dangers to seniors.
The Benefits of Exercise on Cognitive Ability in Seniors
Researchers have found that a single session of exercise improves cognitive functions and working memory in some older people. In experiments that included physical activity, brain scans, and working memory tests, the researchers also found that participants experienced the same cognitive benefits and improved memory from a single exercise session as they did from longer, regular exercise.