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Selecting An Assisted Living Facility: What You Need To Know

With so many assisted living options available for your loved one, figuring out how to find the best facility can take time. To make your process easier you should be prepared with your questions ahead of time, focusing on the following criteria. 

Selecting An Assisted Living Facility: What You Need To Know2021-10-07T22:43:37+00:00

August 21, 2021 is National Senior Citizen’s Day

Do you have an elderly person in your life that you love and appreciate? Today is the day to let them know how much you care and it’s an opportunity to recognize their accomplishments.  In 1988, President Ronald Reagan proclaimed this holiday to raise awareness about issues that affect senior citizens and their quality of life.

August 21, 2021 is National Senior Citizen’s Day2021-08-08T23:38:18+00:00

Food and Diet Tips For Healthy Aging

The definition of healthy eating changes as you age. For example, as you grow older, your metabolism slows down, so you need fewer calories than before. Your body also needs more of certain nutrients. That means it’s more important than ever to choose foods that give you the best nutritional value.

Food and Diet Tips For Healthy Aging2021-06-17T16:46:06+00:00

Tips For Keeping Seniors Cool During Summer

According to the CDC, senior citizens are more susceptible to heat-related illness and injury. Because older adults do not sweat as much as younger adults, and sweat is the body’s most important heat-regulating mechanism, as we age our bodies become less efficient at regulating temperature. 

Tips For Keeping Seniors Cool During Summer2021-05-31T08:14:38+00:00