Get Inspired With These Quotes On Aging Positively
There\'s no shortage of quotes on how we can all age positively so we compiled a list of these five quotes that we hope you will find inspiring and thought provoking.
Celebrating National Skilled Nursing Care Week 2021
May 9 - 15, 2021 is National Skilled Nursing Care Week, formerly known as National Nursing Home Week. It’s one of the most important events of the year for nursing homes.
May 2021 is Older Americans Month
May 2021 is Older Americans Month. Every May, the Administration [...]
Great Outdoor Activities For Seniors and Their Caregivers
When selecting an outdoor activity to do with your loved one this spring, focus on hobbies and interests that they used to enjoy and get creative with new options they might find fun and rewarding.
Could An Unhealthy Diet and Lack of Exercise Make Us Age Faster?
Researchers at Mayo Clinic believe there is a link between [...]
10 Healthy New Year’s Resolutions For Seniors and Older Adults
The American Geriatrics Society’s Health in Aging Foundation recommends these top 10 healthy New Year’s resolutions for older adults to help achieve your goal of becoming and staying healthy.
Happy Thanksgiving!
“Gratitude unlocks the fullness of life. It turns what we [...]
Respecting and Honoring Our Senior Citizens
Senior citizens have a lifetime of experience. They comprise a generation that has survived The Great Depression, World War II, Vietnam and The Great Recession. They have a lot to teach us about enduring change and handling life’s adversity.
Seniors Staying Safe During Winter Months
During the winter months, ice, snow and cold temperatures can make life challenging for anyone. Slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for senior citizens. Check out these tips for preventing common cold-weather dangers to seniors.
The Benefits of Exercise on Cognitive Ability in Seniors
Researchers have found that a single session of exercise improves cognitive functions and working memory in some older people. In experiments that included physical activity, brain scans, and working memory tests, the researchers also found that participants experienced the same cognitive benefits and improved memory from a single exercise session as they did from longer, regular exercise.