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Tips For Keeping Seniors Cool During Summer

According to the CDC, senior citizens are more susceptible to heat-related illness and injury. Because older adults do not sweat as much as younger adults, and sweat is the body’s most important heat-regulating mechanism, as we age our bodies become less efficient at regulating temperature. 

Tips For Keeping Seniors Cool During Summer2021-05-31T08:14:38+00:00

10 Healthy New Year’s Resolutions For Seniors and Older Adults

The American Geriatrics Society’s Health in Aging Foundation recommends these top 10 healthy New Year’s resolutions for older adults to help achieve your goal of becoming and staying healthy.

10 Healthy New Year’s Resolutions For Seniors and Older Adults2020-12-23T16:38:15+00:00